The Best Meditation Cushions That Will Transform Your Practice

Looking for the perfect meditation cushions? We’ve got you covered. Whether you’re a seasoned meditator or just starting out, finding the right cushion can make all the difference in your practice, especially helping you get into lucid dreaming more effortlessly.

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In this buying guide, we’ll walk you through everything you need to know to find the best meditation cushions for your needs.

Top meditation cushions reviews

Our Pick

Hihealer Meditation Cushion Buckwheat Sitting
Hihealer Meditation Cushion Buckwheat Sitting

Cyber Monday Deal$35.85

4.8 (1611 ratings)

200+ bought in past month

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This meditation cushion offers a premium sitting experience with its ideal size, firmness, and extra cover, making it perfect for meditation and yoga practices. Personally, I find it to be a great addition to my daily meditation routine.

Pros Cons
Perfect design and size Could use more stuffing for stability
Extra cover included
Soft velvet cover

This meditation cushion is designed for a variety of uses, from meditation and yoga practices to being used as a floor pillow or chair for working or learning at home. The layer of foam provides a soft landing and proper alignment for correct posture, while the buckwheat hull filling offers firmness and stability.

I’ve been using this cushion for months now and I love the design and size of it. However, I did find that it could use more stuffing for added stability and sturdiness. I ended up buying extra stuffing locally to add to the cushion. It would be great if it came with extra stuffing included. Overall, it has been a great addition to my meditation routine.

Our Pick

Retrospec Sedona Meditation Cushion Buckwheat
Retrospec Sedona Meditation Cushion Buckwheat


4.6 (309 ratings)

50+ bought in past month

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The Retrospec Sedona meditation cushion is a versatile and sustainable option for improving posture and enhancing meditation practices, offering adjustable firmness and multifunctional use.

Pros Cons
Adjustable firmness May be too firm for some users
100% sustainably sourced buckwheat core Size may not be suitable for all body types
Removable, machine-washable 100% cotton exterior
Multi-functional use
Built-in strap for easy transport

Retrospec Sedona meditation cushion is designed to provide relief for joint stress and spine support during meditation practice, with dimensions that cater to various body types. The 100% sustainably sourced buckwheat core allows for adjustable firmness, while the removable, machine-washable 100% cotton exterior ensures easy maintenance and environmental friendliness. Its multifunctional use and built-in strap make it a convenient and versatile addition to any wellness routine.

As someone who struggles with maintaining good posture during meditation, I found the Sedona cushion to be a game-changer. The adjustable firmness allowed me to customize the support to my liking, and the size was perfect for my needs. I also appreciate the sustainable materials used, as it aligns with my values of environmental consciousness. The built-in strap made it easy for me to take it with me to different meditation spaces, and I’ve even used it as a firm pillow for relaxation outside of my practice.

Overall, the Retrospec Sedona meditation cushion has significantly improved my meditation experience and posture, and I highly recommend it to anyone looking for a sustainable and versatile support option for their wellness routine.

Our Pick

Syrinx Meditation Comfortable Buckwheat Recyclable
Syrinx Meditation Comfortable Buckwheat Recyclable

Cyber Monday Deal$39.99

4.4 (36 ratings)

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The Syrinx Meditation Cushion set is a game-changer for my meditation and yoga practice, providing exceptional comfort, support, and versatility. It’s a five-star product all the way!

Pros Cons
Exceptional comfort and support May be a bit pricey for some
High-quality, durable materials Non-removable outer cover for trapezoidal blocks
Stylish and minimalist design Extra buckwheat may need to be purchased separately
Versatile knee mats for added cushioning
Easy to clean

The Syrinx Meditation Cushion set offers exceptional comfort and support, thanks to its V-shaped cushion, trapezoidal blocks, and foam-filled triangular blocks. The sustainable buckwheat hull filling provides essential spinal support and can be customized for density and height, while the recyclable materials and hypoallergenic, gentle texture make it eco-conscious and skin-friendly.

Since purchasing the Syrinx Meditation Cushion set, my meditation and yoga sessions have been elevated to a whole new level. The cushion and knee mats are incredibly comfortable, and the high-quality materials ensure durability. The stylish design adds a touch of elegance to my practice space, and the versatile knee mats have made a noticeable difference in my comfort level during various poses. Overall, it’s been a fantastic investment that has greatly enhanced my practice.

Our Pick

Florensi Meditation Cushion Buckwheat Cushions
Florensi Meditation Cushion Buckwheat Cushions


4.8 (8348 ratings)

300+ bought in past month

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Overall, the Florensi Meditation Cushion is a versatile and stylish addition to any yoga or meditation practice, providing both comfort and support.

Pros Cons
Beautiful mandala pattern Some may find it a bit heavy
Supports proper posture May not be suitable for taller individuals
Adjustable filling for personalized comfort

Designed to promote physical and mental well-being, the Florensi Meditation Cushion is made from soft velvet with a lovely mandala pattern, making it a beautiful decor piece for any space. It also provides posture support, relieving stress on joints and promoting circulation, and comes with sustainable filling made from 100% buckwheat hulls.

Personally, I found the cushion to be the perfect thickness, providing a comfortable seat for meditation and yoga practice. The carrying handle made it easy to transport, and the beautiful design added a touch of elegance to my meditation space. However, I can see how some individuals may find it a bit heavy to move around, and taller users may not find it as suitable due to its size.

Our Pick

Codi Meditation Bohemian Cushions Fireplace
Codi Meditation Bohemian Cushions Fireplace

Cyber Monday Deal$37.04

4.7 (841 ratings)

200+ bought in past month

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This round boho cushion is a cozy and comfortable addition to any home, perfect for floor seating and relaxation. I highly recommend it for its size, comfort, and beautiful design.

Pros Cons
Large size May be too bulky for some spaces
Beautiful design Requires fluffing up after opening
Comfortable memory foam
Machine washable cover

This round cushion is the perfect size for any use, with a 32-inch diameter and 6-inch height. The premium shredded memory foam provides a comfortable and supportive seat, while the machine washable cover makes it easy to keep clean. The beautiful design and color options brighten up any home decor, making it a versatile and stylish addition to any room.

As soon as I opened the packaging, the cushion fluffed up to its full size and looked exactly like the product picture. It’s large and heavy, but once in use, it provides a comfortable and supportive seat. The cover is easy to put on and adds a beautiful touch to the cushion. I’ve used it for floor seating during meditation and it has alleviated pressure on my lower back, providing a comfortable and relaxing experience.

After a long day of horse riding and walking, sitting on this cushion feels like heaven. It provides a sense of being lifted up and held, making it perfect for relaxation and unwinding. I highly recommend it for anyone looking for a comfortable and stylish floor cushion.

Types of meditation cushions

Zafu cushions

Zafu cushions are traditional round meditation cushions that elevate the hips and provide a comfortable base for cross-legged sitting. They are typically filled with buckwheat hulls or kapok and come in various sizes to accommodate different body types.

Zabuton cushions

Zabuton cushions are large, rectangular cushions that provide support for the knees and ankles during meditation. They are often used in combination with zafu cushions to create a comfortable and stable meditation space.

Bench cushions

Bench cushions are designed for those who prefer a kneeling meditation posture. They provide support for the shins and knees, allowing for a more upright and comfortable sitting position.



Cotton meditation cushions are soft and breathable, making them a popular choice for practitioners who value comfort during long meditation sessions.

Buckwheat hulls

Buckwheat hull-filled cushions offer firm support and conform to the body’s shape, making them ideal for maintaining a stable and comfortable sitting posture.


Kapok-filled cushions are lightweight and provide a plush, supportive base for meditation. They are hypoallergenic and environmentally friendly, making them a popular choice for eco-conscious practitioners.

Feature Cotton Meditation Cushions Buckwheat Hull Meditation Cushions Kapok Meditation Cushions
Filling Material Cotton fibers or batting Buckwheat hulls Kapok fibers
Firmness and Support Soft and supportive, but may compress over time Firm and supportive, molds to the body’s shape for stable comfort Soft, yet supportive; retains shape well over time
Breathability Breathable fabric, suitable for extended meditation Breathable; allows air circulation, reducing heat buildup Highly breathable, suitable for longer sessions
Adjustability Limited adjustability due to the nature of cotton Highly adjustable, users can add or remove buckwheat hulls for comfort Moderately adjustable, though less than buckwheat
Weight Lighter compared to buckwheat-filled cushions Heavier due to the weight of buckwheat hulls Light to moderate weight, depending on the design
Durability May compress over time, but durable with proper care Durable and long-lasting; buckwheat hulls are resilient to wear and tear Durable, though kapok fibers may compress with use
Natural and Sustainable Depends on whether the cotton is organic Buckwheat is a natural and sustainable material; often organic Kapok is natural and eco-friendly
Hygiene and Maintenance Machine washable in some cases; varies by product Removable and washable cover; hulls may be sun-dried for freshness Removable and washable cover; easy to maintain
Cost Generally more affordable than buckwheat cushions Moderately priced; varies based on size and design Moderately priced; can be more expensive in some cases

Size and shape

Round cushions

Round cushions like zafus are versatile and can accommodate various sitting positions. They are ideal for practitioners who prefer a more traditional meditation setup.

Square cushions

Square cushions like zabutons provide a larger surface area for sitting and can accommodate different body sizes. They are often used in combination with zafu cushions for added support and comfort.

Support and comfort

Firmness level

The firmness of a meditation cushion is crucial for maintaining a stable and comfortable sitting posture. Buckwheat hull-filled cushions offer firm support, while kapok-filled cushions provide a softer, more plush feel.

Adjustable cushions

Some meditation cushions come with adjustable features, such as removable inserts or adjustable straps, allowing practitioners to customize the cushion to their specific comfort and support needs.


In conclusion, finding the right meditation cushion is essential for creating a comfortable and supportive meditation practice. Whether you prefer a traditional zafu, a versatile zabuton, or a modern bench cushion, there are various options to suit your individual needs.

Consider the materials, size, shape, and support level when choosing a meditation cushion to enhance your practice.


  • Is it worth buying a meditation cushion?

    Meditation cushions can help to achieve both comfort and alertness during meditation practice. The traditional Zafu will help us to get into an alert yet comfortable upright posture. The traditional Zabuton will help to cushion our legs, knees, ankles, and feet from hard flooring.

  • What is a Zen cushion called?

    Zen Buddhist practitioners traditionally sit on a zafu when engaged in sitting meditation. The cushion raises the hips, making the entire range of cross-legged sitting positions more stable for the meditator.

  • What do you fill a meditation cushion with?

    Buckwheat Hulls became a popular fill for the Zafu and other meditation cushions back in the 70s. It was discovered that buckwheat hulls conform well to the shape of the body resulting in a comfortable and stable cushion for meditation.

  • Where should you sit on a meditation cushion?

    If cross-legged sitting doesn’t work for you, you can turn your Zafu or Zen Cushion on its side. Place it between your thighs and sit on it with your knees bent, shins on the floor on either side of the cushion.

Originally posted 2023-11-27 12:06:28.

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